SKIP-it

(7-12 yrs) Saturdays 11-11:45 $140/10weeks
Get those hearts moving in this 45 minute skipping class; beginners welcome! From the basics to the tricks. You won’t want to skip this class *Westmount Location

*GIRL POWER*

Exclusive for Women Ages 7 and up
Girls in motion, Women in motion = *Girl Power* This exclusive 10 week program for moms & daughters, aunts, grandma’s sisters, includes guest Psychologist speaking on “Knowing yourself~ Get Centered~ Get Strong!” Fitness Trainer, Paul Plakas from X-Weighted, and interactive nutrition classes with a registered dietician at the Blue Pear Restaurant. This 10 week program will cover fitness, nutrition and well-being. At the 5 week mark we will participate in the 5km walk/run for the Mother’s Day Road Race. Get Ready to get Fit and have FUN!! Saturday 1:30-3:00pm

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Mini-ABulators

Parents Core stability class with their infant 7-18mths. $145/10weeks
An ABsolute way to help you keep FIT with your kids. ABulators is a 45 minute class that partners parents with their child to develop core stability and learn exercises to do together outside of the class environment. Fit balls provided. Space is limited. *Friday 10-10:45am * Location TBC

ABulators

Parents and Kids Core stability class with their child 3-7yrs. $145/10weeks
An ABsolute way to help you keep FIT with your kids. ABulators is a 45 minute class that partners parents with their child to develop core stability andlearn exercises to do together outside of the class environment. Fit balls provided. Space is limited. Saturday 10-10:45am (no class May 16) *Westmount Location

Just TRI-it

(5-12 yrs.) Saturday 12-1pm (space is limited) $150/10wks
After an incredible first season and a group of 8 Kids of Steel finishers Just TRI-it is BACK!
Fit n’ Fun joins with Aerobic Power Training Systems for 10 weeks of introductory triathlon training. Class time is divided between the three disciplines SWIM-BIKE-RUN. This class is an excellent way to challenge strength, coordination, balance and flexibility. Swim dates TBD. Kids of Steel race June 15~ St. Albert. *Westmount Location

Kinder Gym

(18-23mths.) Thursday OR Saturday 9:30-10:00am $110/10weeks
For the on-the-go toddler, Kinder Gym is an opportunity for children to explore their coordination and balance. This introductory class will expose your toddler to a new environment and friends. In this 30-minute class we will use balls, bubbles, songs and games. Just enough time for a coffee break.

Energy Busters

(2- 3.5yrs.) Thursday OR Saturday 10:15-10:45am $110/10weeks
A high-energy class that combines gymnastics, sports and games with fun and excitement. Each class your child will be developing strength, coordination and balance in a fun and motivating environment. Bubbles, songs and balloons make this a great class for growing minds and bodies.

Dancing Doodlers

(3.5 - 5 yrs.) Thursday 11:00-11:45am $140/10 weeks
Come join the most popular, fun filled class where children learn to dance AND doodle to sounds from around the world in dances like Jazz, Ballet, Tap and Salsa. We will also utilize a variety of art materials for children to create a personal masterpiece. A great social adventure for children.

Yogis on the Wall

(3-5 yrs.)Wednesday 5:15-6:15pm OR 6:15-7:15pm
OR Saturday 10-11am $135/10weeks
Yoga and Rock Climbing!! Yogis on the Wall is an introductory class to indoor climbing, focusing on top rope climbing while practicing climbing safety and movement techniques through games and practice time. While waiting for their turn, children learn a series of primary Ashtanga yoga poses in a kid friendly way, led by our Yoga instructor. (No class May 16)

Night Crawlers

(6-9 yrs.) Monday 6:15-7:15pm OR Sat. 11:15-12:15 $135/ 10weeks
This is the perfect class for children who like to climb and challenge their minds and bodies. Night Crawlers focuses on bouldering basics while practicing climbing safety and movement techniques through games and practice time. Night Crawlers are introduced to circuit training while waiting for their turn (No class May 16 or 19)